SHOW NOTES:

This week I’m discussing age shaming, exploring why women do it to each  other, breaking these age category barriers and why I don’t want to be a Golden Girl.

I DON’T WANT TO BE A GOLDEN GIRL:

* Am I Peri?

* Resistance to Change

* JLO Shakira Super Bowl shame fest

* Shaking up the boundaries

* Women vs. Men over 40

*Money can’t buy motivation

*Where to fit

*Actual age challenges that minimize our worth

*Knowledge + looks of youth = power

*Botox & Filler Shaming

*No one cares how you look

*Anti-aging products

*Stress management

*Changing my mindset

RESOURCES:

Find the meditations I mentioned HERE

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